BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE vs CAPE GOURMET
Nutrition comparison per 100 g serving
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CAPE GOURMET wins in 5 out of 11 nutrient categories
BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE: 4
vs
CAPE GOURMET: 5
(2 ties)
Overview
| Nutrient | BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE | CAPE GOURMET | Winner |
|---|---|---|---|
| Calories | 241 cal | 97 cal | |
| Protein | 20.3 g | 18.6 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 16.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE | CAPE GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE | CAPE GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 924 MG | 80 MG |