BACON-WRAPPED SHRIMP POPPERS vs ORGANIC VEGETARIAN TAMALES
Nutrition comparison per 100 g serving
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ORGANIC VEGETARIAN TAMALES wins in 5 out of 10 nutrient categories
BACON-WRAPPED SHRIMP POPPERS: 4
vs
ORGANIC VEGETARIAN TAMALES: 5
(1 ties)
Overview
| Nutrient | BACON-WRAPPED SHRIMP POPPERS | ORGANIC VEGETARIAN TAMALES | Winner |
|---|---|---|---|
| Calories | 213 cal | 200 cal | |
| Protein | 4.9 g | 3.5 g | |
| Carbs | 3.3 g | 20 g | |
| Fat | 18.0 g | 12.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON-WRAPPED SHRIMP POPPERS | ORGANIC VEGETARIAN TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.4 MG | 10.6 MG |
Minerals
| Mineral | BACON-WRAPPED SHRIMP POPPERS | ORGANIC VEGETARIAN TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 176 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 541 MG | 400 MG |