BACON-WRAPPED SHRIMP POPPERS vs BASIL CHICKEN SPRING ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BACON-WRAPPED SHRIMP POPPERS: 5
vs
BASIL CHICKEN SPRING ROLLS: 5
(1 ties)
Overview
| Nutrient | BACON-WRAPPED SHRIMP POPPERS | BASIL CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 213 cal | 193 cal | |
| Protein | 4.9 g | 8.8 g | |
| Carbs | 3.3 g | 21.1 g | |
| Fat | 18.0 g | 7.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON-WRAPPED SHRIMP POPPERS | BASIL CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.4 MG | 0 MG |
Minerals
| Mineral | BACON-WRAPPED SHRIMP POPPERS | BASIL CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 541 MG | 456 MG |