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Know what is on your plate.

Wegmans Food, BASIL CHICKEN SPRING ROLLS, BASIL CHICKEN

Frozen Appetizers & Hors D'oeuvres Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

193 Calories
8.8g Protein
21.1g Carbs
7.0g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.8g 24%
Carbs 21.1g 57%
Fat 7.0g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 456mg 20%
Total Carbohydrate 21.1g 8%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.4mg 2%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 175 MG 4%
Sodium, Na 456 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About BASIL CHICKEN SPRING ROLLS, BASIL CHICKEN

Wegmans basil chicken spring rolls provide 193 calories per 57g serving with 9g protein, 21g carbs, and 7g fat. Filled with chicken, cabbage, carrot, Thai basil, garlic, and sesame oil in a thin wheat wrapper, they are a flavorful frozen appetizer suitable for baking or frying.

Ingredients

FILLING (CHICKEN, CABBAGE, CARROT, SCALLION, SUGAR, SESAME OIL, THAI BASIL, GARLIC, RICE WINE [ALCOHOL, SALT WATER], SOY SAUCE POWDER [SALT, FERMENTED SOYBEAN POWDER, WHEAT, MALTODEXTRIN], CORN STARCH, SALT, CHILE PEPPERS [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM]), WRAPPER (WHEAT FLOUR, WATER, SALT, CORN SYRUP SOLIDS, SOYBEAN OIL).

Dietary Information

Notable micronutrients in BASIL CHICKEN SPRING ROLLS, BASIL CHICKEN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 193 calories per 100 grams, BASIL CHICKEN SPRING ROLLS, BASIL CHICKEN gets 18% of its calories from protein, 44% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food, BASIL CHICKEN SPRING ROLLS, BASIL CHICKEN

See how Wegmans Food, BASIL CHICKEN SPRING ROLLS, BASIL CHICKEN compares to other foods in terms of nutrition:

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