BACON-WRAPPED SCALLOPS vs SCALLOPS & SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SCALLOPS & SAUCE wins in 6 out of 11 nutrient categories
BACON-WRAPPED SCALLOPS: 4
vs
SCALLOPS & SAUCE: 6
(1 ties)
Overview
| Nutrient | BACON-WRAPPED SCALLOPS | SCALLOPS & SAUCE | Winner |
|---|---|---|---|
| Calories | 188 cal | 129 cal | |
| Protein | 20 g | 9.3 g | |
| Carbs | 3.5 g | 4.3 g | |
| Fat | 10.6 g | 7.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON-WRAPPED SCALLOPS | SCALLOPS & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BACON-WRAPPED SCALLOPS | SCALLOPS & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 553 MG | 650 MG |