BACON WRAPPED BEEF TENDERLOIN FILET vs ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES
Nutrition comparison per 100 g serving
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ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES wins in 5 out of 12 nutrient categories
BACON WRAPPED BEEF TENDERLOIN FILET: 4
vs
ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES: 5
(3 ties)
Overview
| Nutrient | BACON WRAPPED BEEF TENDERLOIN FILET | ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES | Winner |
|---|---|---|---|
| Calories | 193 cal | 45 cal | |
| Protein | 17.9 g | 2.3 g | |
| Carbs | 0.7 g | 10.1 g | |
| Fat | 12.9 g | 0 g | |
| Fiber | 0 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED BEEF TENDERLOIN FILET | ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON WRAPPED BEEF TENDERLOIN FILET | ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 4.0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 536 MG | 11 MG |