BACON WRAPPED BEEF TENDERLOIN FILET vs 80% LEAN / 20% FAT FRESH GROUND BEEF
Nutrition comparison per 100 g serving
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BACON WRAPPED BEEF TENDERLOIN FILET wins in 7 out of 11 nutrient categories
BACON WRAPPED BEEF TENDERLOIN FILET: 7
vs
80% LEAN / 20% FAT FRESH GROUND BEEF: 1
(3 ties)
Overview
| Nutrient | BACON WRAPPED BEEF TENDERLOIN FILET | 80% LEAN / 20% FAT FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 193 cal | 250 cal | |
| Protein | 17.9 g | 17.0 g | |
| Carbs | 0.7 g | 0 g | |
| Fat | 12.9 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED BEEF TENDERLOIN FILET | 80% LEAN / 20% FAT FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON WRAPPED BEEF TENDERLOIN FILET | 80% LEAN / 20% FAT FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 536 MG | 67 MG |