BACON vs SPICY CHICKEN SAUSAGE & SCRAMBLED EGGS WITH SWEET POTATO HASH & COCONUT RANCH DRESSING
Nutrition comparison per 100 g serving
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BACON wins in 8 out of 12 nutrient categories
BACON: 8
vs
SPICY CHICKEN SAUSAGE & SCRAMBLED EGGS WITH SWEET POTATO HASH & COCONUT RANCH DRESSING: 3
(1 ties)
Overview
| Nutrient | BACON | SPICY CHICKEN SAUSAGE & SCRAMBLED EGGS WITH SWEET POTATO HASH & COCONUT RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 224 cal | 165 cal | |
| Protein | 12.9 g | 10.3 g | |
| Carbs | 6.9 g | 7.9 g | |
| Fat | 16.4 g | 10.0 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | SPICY CHICKEN SAUSAGE & SCRAMBLED EGGS WITH SWEET POTATO HASH & COCONUT RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BACON | SPICY CHICKEN SAUSAGE & SCRAMBLED EGGS WITH SWEET POTATO HASH & COCONUT RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 681 MG | 306 MG |