BACON RANCH DIP vs ARAMOUNI'S
Nutrition comparison per 100 g serving
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ARAMOUNI'S wins in 6 out of 11 nutrient categories
BACON RANCH DIP: 3
vs
ARAMOUNI'S: 6
(2 ties)
Overview
| Nutrient | BACON RANCH DIP | ARAMOUNI'S | Winner |
|---|---|---|---|
| Calories | 207 cal | 179 cal | |
| Protein | 3.5 g | 10.7 g | |
| Carbs | 6.9 g | 17.9 g | |
| Fat | 15.5 g | 7.1 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON RANCH DIP | ARAMOUNI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BACON RANCH DIP | ARAMOUNI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 655 MG | 343 MG |