BACON POTATOES vs MINI BAGELS TOPPED
Nutrition comparison per 100 g serving
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MINI BAGELS TOPPED wins in 5 out of 11 nutrient categories
BACON POTATOES: 4
vs
MINI BAGELS TOPPED: 5
(2 ties)
Overview
| Nutrient | BACON POTATOES | MINI BAGELS TOPPED | Winner |
|---|---|---|---|
| Calories | 222 cal | 216 cal | |
| Protein | 14.7 g | 10.2 g | |
| Carbs | 7.1 g | 31.8 g | |
| Fat | 15.7 g | 5.1 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON POTATOES | MINI BAGELS TOPPED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON POTATOES | MINI BAGELS TOPPED | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 68 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Potassium, K | 298 MG | 0 MG | |
| Sodium, Na | 1 MG | 466 MG |