BACON N EGGS vs APPLEWOOD SMOKED HAM DENVER SCRAMBLE KIT
Nutrition comparison per 100 g serving
Ad 468x60
APPLEWOOD SMOKED HAM DENVER SCRAMBLE KIT wins in 6 out of 10 nutrient categories
BACON N EGGS: 3
vs
APPLEWOOD SMOKED HAM DENVER SCRAMBLE KIT: 6
(1 ties)
Overview
| Nutrient | BACON N EGGS | APPLEWOOD SMOKED HAM DENVER SCRAMBLE KIT | Winner |
|---|---|---|---|
| Calories | 168 cal | 153 cal | |
| Protein | 15.8 g | 10.6 g | |
| Carbs | 1.0 g | 7.1 g | |
| Fat | 10.9 g | 9.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON N EGGS | APPLEWOOD SMOKED HAM DENVER SCRAMBLE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | BACON N EGGS | APPLEWOOD SMOKED HAM DENVER SCRAMBLE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 176 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 307 MG | 376 MG |