BACON & EGG RISOTTO vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
BACON & EGG RISOTTO wins in 5 out of 10 nutrient categories
BACON & EGG RISOTTO: 5
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | BACON & EGG RISOTTO | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 165 cal | 300 cal | |
| Protein | 2.8 g | 10 g | |
| Carbs | 12.2 g | 2.7 g | |
| Fat | 9.8 g | 28.2 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & EGG RISOTTO | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | BACON & EGG RISOTTO | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 227 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 149 MG | 318 MG |