BACON & EGG RISOTTO vs BACON N EGGS
Nutrition comparison per 100 g serving
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BACON N EGGS wins in 5 out of 10 nutrient categories
BACON & EGG RISOTTO: 4
vs
BACON N EGGS: 5
(1 ties)
Overview
| Nutrient | BACON & EGG RISOTTO | BACON N EGGS | Winner |
|---|---|---|---|
| Calories | 165 cal | 168 cal | |
| Protein | 2.8 g | 15.8 g | |
| Carbs | 12.2 g | 1.0 g | |
| Fat | 9.8 g | 10.9 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & EGG RISOTTO | BACON N EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | BACON & EGG RISOTTO | BACON N EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 149 MG | 307 MG |