BACON EGG & CHEESE CROISSANT SANDWICHES vs EGG SALAD ON WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BACON EGG & CHEESE CROISSANT SANDWICHES wins in 5 out of 11 nutrient categories
BACON EGG & CHEESE CROISSANT SANDWICHES: 5
vs
EGG SALAD ON WHITE BREAD: 4
(2 ties)
Overview
| Nutrient | BACON EGG & CHEESE CROISSANT SANDWICHES | EGG SALAD ON WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 303 cal | 249 cal | |
| Protein | 11.1 g | 8.8 g | |
| Carbs | 27.3 g | 33.2 g | |
| Fat | 15.2 g | 8.3 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON EGG & CHEESE CROISSANT SANDWICHES | EGG SALAD ON WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | BACON EGG & CHEESE CROISSANT SANDWICHES | EGG SALAD ON WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 52 MG | |
| Iron, Fe | 2.0 MG | 2.8 MG | |
| Potassium, K | 141 MG | 73 MG | |
| Sodium, Na | 657 MG | 497 MG |