BACON EGG & CHEESE BISCUIT HEARTY BREAKFAST SANDWICHES vs BREAKFAST MINI BAGELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BACON EGG & CHEESE BISCUIT HEARTY BREAKFAST SANDWICHES: 4
vs
BREAKFAST MINI BAGELS: 4
(2 ties)
Overview
| Nutrient | BACON EGG & CHEESE BISCUIT HEARTY BREAKFAST SANDWICHES | BREAKFAST MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 294 cal | 216 cal | |
| Protein | 10.8 g | 9.1 g | |
| Carbs | 26.5 g | 31.8 g | |
| Fat | 15.7 g | 5.7 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON EGG & CHEESE BISCUIT HEARTY BREAKFAST SANDWICHES | BREAKFAST MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON EGG & CHEESE BISCUIT HEARTY BREAKFAST SANDWICHES | BREAKFAST MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 68 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Sodium, Na | 745 MG | 466 MG |