BACON & CHEDDAR RANCH DIP vs MEDIUM LOADED WITH ONIONS
Nutrition comparison per 100 g serving
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MEDIUM LOADED WITH ONIONS wins in 4 out of 10 nutrient categories
BACON & CHEDDAR RANCH DIP: 2
vs
MEDIUM LOADED WITH ONIONS: 4
(4 ties)
Overview
| Nutrient | BACON & CHEDDAR RANCH DIP | MEDIUM LOADED WITH ONIONS | Winner |
|---|---|---|---|
| Calories | 300 cal | 36 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON & CHEDDAR RANCH DIP | MEDIUM LOADED WITH ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 7,143 MG |