BACON BAGEL BITE STUFFED WITH BACON vs SWISS
Nutrition comparison per 100 g serving
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BACON BAGEL BITE STUFFED WITH BACON wins in 4 out of 10 nutrient categories
BACON BAGEL BITE STUFFED WITH BACON: 4
vs
SWISS: 3
(3 ties)
Overview
| Nutrient | BACON BAGEL BITE STUFFED WITH BACON | SWISS | Winner |
|---|---|---|---|
| Calories | 256 cal | 244 cal | |
| Protein | 12.2 g | 12.2 g | Tie |
| Carbs | 39.0 g | 34.2 g | |
| Fat | 6.1 g | 6.1 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON BAGEL BITE STUFFED WITH BACON | SWISS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 107 MG | |
| Iron, Fe | 3.5 MG | 2.4 MG | |
| Potassium, K | 98 MG | 51 MG | |
| Sodium, Na | 585 MG | 463 MG |