BACON & 3 CHEESES EGG BITES vs BERRY ALMOND TRAIL MIX
Nutrition comparison per 100 g serving
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BACON & 3 CHEESES EGG BITES wins in 6 out of 11 nutrient categories
BACON & 3 CHEESES EGG BITES: 6
vs
BERRY ALMOND TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | BACON & 3 CHEESES EGG BITES | BERRY ALMOND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 221 cal | 219 cal | |
| Protein | 15.0 g | 8.7 g | |
| Carbs | 5.3 g | 29.0 g | |
| Fat | 15.0 g | 8.2 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & 3 CHEESES EGG BITES | BERRY ALMOND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON & 3 CHEESES EGG BITES | BERRY ALMOND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 109 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 690 MG | 93 MG |