BABY VEGETABLE MEDLEY READY VEGGIES vs VEGETABLES WITH RANCH DIP
Nutrition comparison per 100 g serving
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VEGETABLES WITH RANCH DIP wins in 5 out of 10 nutrient categories
BABY VEGETABLE MEDLEY READY VEGGIES: 4
vs
VEGETABLES WITH RANCH DIP: 5
(1 ties)
Overview
| Nutrient | BABY VEGETABLE MEDLEY READY VEGGIES | VEGETABLES WITH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 41 cal | 435 cal | |
| Protein | 2.4 g | 8.7 g | |
| Carbs | 9.4 g | 21.7 g | |
| Fat | 0 g | 34.8 g | |
| Fiber | 2.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY VEGETABLE MEDLEY READY VEGGIES | VEGETABLES WITH RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 117.4 MG |
Minerals
| Mineral | BABY VEGETABLE MEDLEY READY VEGGIES | VEGETABLES WITH RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 174 MG | |
| Iron, Fe | 4.2 MG | 1.6 MG | |
| Sodium, Na | 59 MG | 826 MG |