BABY LIMA BEANS vs 5 BEAN MEDLEY
Nutrition comparison per 100 g serving
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BABY LIMA BEANS wins in 4 out of 10 nutrient categories
BABY LIMA BEANS: 4
vs
5 BEAN MEDLEY: 2
(4 ties)
Overview
| Nutrient | BABY LIMA BEANS | 5 BEAN MEDLEY | Winner |
|---|---|---|---|
| Calories | 343 cal | 343 cal | Tie |
| Protein | 20 g | 22.9 g | |
| Carbs | 62.9 g | 62.9 g | Tie |
| Fat | 0 g | 2.9 g | |
| Fiber | 20 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY LIMA BEANS | 5 BEAN MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 86 MG | Tie |
| Iron, Fe | 6.3 MG | 5.7 MG | |
| Potassium, K | 1,400 MG | 1,086 MG | |
| Sodium, Na | 0 MG | 14 MG |