BABY CORN vs HARVEST VALLEY
Nutrition comparison per 100 g serving
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BABY CORN wins in 7 out of 10 nutrient categories
BABY CORN: 7
vs
HARVEST VALLEY: 0
(3 ties)
Overview
| Nutrient | BABY CORN | HARVEST VALLEY | Winner |
|---|---|---|---|
| Calories | 19 cal | 33 cal | |
| Protein | 1.5 g | 0.8 g | |
| Carbs | 3.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY CORN | HARVEST VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BABY CORN | HARVEST VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 215 MG | 208 MG |