AWESOME APPLE KIDS SOFT BAKED MINI BARS vs MULTIGRAIN CLUSTER & FLAKE CEREAL
Nutrition comparison per 100 g serving
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AWESOME APPLE KIDS SOFT BAKED MINI BARS wins in 12 out of 17 nutrient categories
AWESOME APPLE KIDS SOFT BAKED MINI BARS: 12
vs
MULTIGRAIN CLUSTER & FLAKE CEREAL: 1
(4 ties)
Overview
| Nutrient | AWESOME APPLE KIDS SOFT BAKED MINI BARS | MULTIGRAIN CLUSTER & FLAKE CEREAL | Winner |
|---|---|---|---|
| Calories | 378 cal | 436 cal | |
| Protein | 2.7 g | 9.1 g | |
| Carbs | 73.0 g | 74.6 g | |
| Fat | 9.5 g | 10.9 g | |
| Fiber | 8.1 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AWESOME APPLE KIDS SOFT BAKED MINI BARS | MULTIGRAIN CLUSTER & FLAKE CEREAL | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AWESOME APPLE KIDS SOFT BAKED MINI BARS | MULTIGRAIN CLUSTER & FLAKE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 36 MG | |
| Iron, Fe | 4.9 MG | 2.0 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 297 MG | 36 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |