AUTHENTIC PECORINO ROMANO GRATED CHEESE vs FAT FREE AMERICAN SINGLES
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE AMERICAN SINGLES wins in 4 out of 10 nutrient categories
AUTHENTIC PECORINO ROMANO GRATED CHEESE: 3
vs
FAT FREE AMERICAN SINGLES: 4
(3 ties)
Overview
| Nutrient | AUTHENTIC PECORINO ROMANO GRATED CHEESE | FAT FREE AMERICAN SINGLES | Winner |
|---|---|---|---|
| Calories | 400 cal | 143 cal | |
| Protein | 20 g | 19.1 g | |
| Carbs | 0 g | 9.5 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTHENTIC PECORINO ROMANO GRATED CHEESE | FAT FREE AMERICAN SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 1,429 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,400 MG | 1,238 MG |