Austin Crackers Cheese On Cheese 1.38oz vs NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X8.100 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X8.100 OZ wins in 6 out of 11 nutrient categories
Austin Crackers Cheese On Cheese 1.38oz: 4
vs
NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X8.100 OZ: 6
(1 ties)
Overview
| Nutrient | Austin Crackers Cheese On Cheese 1.38oz | NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X8.100 OZ | Winner |
|---|---|---|---|
| Calories | 486 cal | 429 cal | |
| Protein | 7.4 g | 7.1 g | |
| Carbs | 62.5 g | 71.4 g | |
| Fat | 23.3 g | 16.1 g | |
| Fiber | 1.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Austin Crackers Cheese On Cheese 1.38oz | NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X8.100 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | Austin Crackers Cheese On Cheese 1.38oz | NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X8.100 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 183 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Potassium, K | 265 MG | 357 MG | |
| Sodium, Na | 976 MG | 929 MG |