AURORA NATURAL vs ORGANIC RAW PECAN HALVES
Nutrition comparison per 100 g serving
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AURORA NATURAL wins in 5 out of 10 nutrient categories
AURORA NATURAL: 5
vs
ORGANIC RAW PECAN HALVES: 3
(2 ties)
Overview
| Nutrient | AURORA NATURAL | ORGANIC RAW PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 533 cal | 679 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 40 g | 14.3 g | |
| Fat | 33.3 g | 71.4 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AURORA NATURAL | ORGANIC RAW PECAN HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AURORA NATURAL | ORGANIC RAW PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Sodium, Na | 183 MG | 0 MG |