Aunt Jemima Self-Raising White Corn Meal Mix 5 Pound Bag vs Betty Crocker Rainbow Chocolate Candy Cookie Mix
Nutrition comparison per 100 g serving
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Aunt Jemima Self-Raising White Corn Meal Mix 5 Pound Bag wins in 11 out of 14 nutrient categories
Aunt Jemima Self-Raising White Corn Meal Mix 5 Pound Bag: 11
vs
Betty Crocker Rainbow Chocolate Candy Cookie Mix: 0
(3 ties)
Overview
| Nutrient | Aunt Jemima Self-Raising White Corn Meal Mix 5 Pound Bag | Betty Crocker Rainbow Chocolate Candy Cookie Mix | Winner |
|---|---|---|---|
| Calories | 320 cal | 393 cal | |
| Protein | 8 g | 3.6 g | |
| Carbs | 72 g | 78.6 g | |
| Fat | 2 g | 7.1 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Aunt Jemima Self-Raising White Corn Meal Mix 5 Pound Bag | Betty Crocker Rainbow Chocolate Candy Cookie Mix | Winner |
|---|---|---|---|
| Folate, total | 160 UG | 0 UG | |
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Aunt Jemima Self-Raising White Corn Meal Mix 5 Pound Bag | Betty Crocker Rainbow Chocolate Candy Cookie Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,360 MG | 446 MG |