Aunt Jemima Complete Buttermilk Pancake & Waffle Mix 32 Ounce Paper Box vs Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 15 nutrient categories

Aunt Jemima Complete Buttermilk Pancake & Waffle Mix 32 Ounce Paper Box: 0 vs Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box: 0 (15 ties)

Overview

Nutrient	Aunt Jemima Complete Buttermilk Pancake & Waffle Mix 32 Ounce Paper Box	Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box	Winner
Calories	342 cal	342 cal	Tie
Protein	10.1 g	10.1 g	Tie
Carbs	70.0 g	70.0 g	Tie
Fat	3.1 g	3.1 g	Tie
Fiber	2.3 g	2.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Aunt Jemima Complete Buttermilk Pancake & Waffle Mix 32 Ounce Paper Box	Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box	Winner
Niacin	4.8 MG	4.8 MG	Tie
Riboflavin	0.4 MG	0.4 MG	Tie
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0.1 MG	0.1 MG	Tie

Mineral	Aunt Jemima Complete Buttermilk Pancake & Waffle Mix 32 Ounce Paper Box	Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box	Winner
Calcium, Ca	333 MG	333 MG	Tie
Iron, Fe	3.9 MG	3.9 MG	Tie
Phosphorus, P	536 MG	536 MG	Tie
Potassium, K	136 MG	136 MG	Tie
Sodium, Na	1,003 MG	1,003 MG	Tie

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