Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag vs Bisquick All-Purpose Baking Mix
Nutrition comparison per 100 g serving
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Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag wins in 8 out of 13 nutrient categories
Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag: 8
vs
Bisquick All-Purpose Baking Mix: 3
(2 ties)
Overview
| Nutrient | Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag | Bisquick All-Purpose Baking Mix | Winner |
|---|---|---|---|
| Calories | 330 cal | 375 cal | |
| Protein | 7.2 g | 7.5 g | |
| Carbs | 73.0 g | 70 g | |
| Fat | 2.3 g | 7.5 g | |
| Fiber | 3.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag | Bisquick All-Purpose Baking Mix | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag | Bisquick All-Purpose Baking Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 291 MG | 150 MG | |
| Iron, Fe | 3.4 MG | 3.5 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 1,727 MG | 950 MG |