AU GRATIN MADE WITH REAL POTATOES vs DEHYDRATED POTATO SLICES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
AU GRATIN MADE WITH REAL POTATOES: 4
vs
DEHYDRATED POTATO SLICES: 4
(2 ties)
Overview
| Nutrient | AU GRATIN MADE WITH REAL POTATOES | DEHYDRATED POTATO SLICES | Winner |
|---|---|---|---|
| Calories | 357 cal | 350 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 78.6 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AU GRATIN MADE WITH REAL POTATOES | DEHYDRATED POTATO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 30 MG |
Minerals
| Mineral | AU GRATIN MADE WITH REAL POTATOES | DEHYDRATED POTATO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 2,071 MG | 75 MG |