ATLANTIC SALMON OIL AND LEMON vs JOSE ANDRES
Nutrition comparison per 100 g serving
Ad 468x60
JOSE ANDRES wins in 5 out of 11 nutrient categories
ATLANTIC SALMON OIL AND LEMON: 3
vs
JOSE ANDRES: 5
(3 ties)
Overview
| Nutrient | ATLANTIC SALMON OIL AND LEMON | JOSE ANDRES | Winner |
|---|---|---|---|
| Calories | 212 cal | 164 cal | |
| Protein | 22.4 g | 20 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 14.1 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON OIL AND LEMON | JOSE ANDRES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATLANTIC SALMON OIL AND LEMON | JOSE ANDRES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 73 MG | |
| Iron, Fe | 0 MG | 4.9 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 0 MG | 909 MG |