ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL vs BAGOONG ALAMANG SALTED SHRIMP FRY
Nutrition comparison per 100 g serving
Ad 468x60
BAGOONG ALAMANG SALTED SHRIMP FRY wins in 6 out of 11 nutrient categories
ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL: 2
vs
BAGOONG ALAMANG SALTED SHRIMP FRY: 6
(3 ties)
Overview
| Nutrient | ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL | BAGOONG ALAMANG SALTED SHRIMP FRY | Winner |
|---|---|---|---|
| Calories | 217 cal | 67 cal | |
| Protein | 18.9 g | 13.3 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 15.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL | BAGOONG ALAMANG SALTED SHRIMP FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL | BAGOONG ALAMANG SALTED SHRIMP FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 1,000 MG | |
| Iron, Fe | 0.3 MG | 7.2 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 509 MG | 9,200 MG |