ATLANTIC SALMON vs HEADLESS SHELL ON EASY PEEL RAW SHRIMP
Nutrition comparison per 100 g serving
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HEADLESS SHELL ON EASY PEEL RAW SHRIMP wins in 5 out of 11 nutrient categories
ATLANTIC SALMON: 3
vs
HEADLESS SHELL ON EASY PEEL RAW SHRIMP: 5
(3 ties)
Overview
| Nutrient | ATLANTIC SALMON | HEADLESS SHELL ON EASY PEEL RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 212 cal | 107 cal | |
| Protein | 20.4 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON | HEADLESS SHELL ON EASY PEEL RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 11 UG | 0 UG |
Minerals
| Mineral | ATLANTIC SALMON | HEADLESS SHELL ON EASY PEEL RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 91 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Potassium, K | 363 MG | 262 MG | |
| Sodium, Na | 58 MG | 509 MG |