ATLANTIC COD vs ALL NATURAL WILD CAUGHT FLOUDER

Nutrition comparison per 100 g serving

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ATLANTIC COD wins in 3 out of 9 nutrient categories

ATLANTIC COD: 3 vs ALL NATURAL WILD CAUGHT FLOUDER: 2 (4 ties)

Overview

Nutrient	ATLANTIC COD	ALL NATURAL WILD CAUGHT FLOUDER	Winner
Calories	80 cal	71 cal
Protein	17.7 g	12.4 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ATLANTIC COD	ALL NATURAL WILD CAUGHT FLOUDER	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	0.3 MG	0.2 MG
Sodium, Na	54 MG	72 MG

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