ASSORTED SANDWICH CREME COOKIES vs CHOCOLATE CREME WAFER COOKIES
Nutrition comparison per 100 g serving
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ASSORTED SANDWICH CREME COOKIES wins in 5 out of 11 nutrient categories
ASSORTED SANDWICH CREME COOKIES: 5
vs
CHOCOLATE CREME WAFER COOKIES: 3
(3 ties)
Overview
| Nutrient | ASSORTED SANDWICH CREME COOKIES | CHOCOLATE CREME WAFER COOKIES | Winner |
|---|---|---|---|
| Calories | 462 cal | 469 cal | |
| Protein | 3.9 g | 3.1 g | |
| Carbs | 73.1 g | 68.8 g | |
| Fat | 19.2 g | 21.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED SANDWICH CREME COOKIES | CHOCOLATE CREME WAFER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED SANDWICH CREME COOKIES | CHOCOLATE CREME WAFER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 385 MG | 94 MG |