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Wal-Mart — CHOCOLATE CREME WAFER COOKIES, CHOCOLATE CREME

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
469 Calories
3.1g Protein
68.8g Carbs
21.9g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 21.9g 28%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrate 68.8g 25%
Dietary Fiber 3.1g 11%
Total Sugars 43.8g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 3%
Carbs 68.8g 73%
Fat 21.9g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 156 MG 3%
Sodium, Na 94 MG 4%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About CHOCOLATE CREME WAFER COOKIES, CHOCOLATE CREME

These Chocolate Creme Wafer Cookies are sold under Walmart's Great Value brand in the cookies and biscuits category. The product is a thin, crispy wafer cookie with a chocolate creme filling, similar in concept to a Pirouette or Kit Kat-style wafer confection.

The ingredient list leads with sugar and enriched wheat flour (with malted barley flour), followed by palm oil, dextrose, and canola oil as fat and sweetener components. Alkalized cocoa powder provides the chocolate flavor in the wafer layers or filling. Minor ingredients (under 2%) include soy lecithin (listed as ARTECIAL FLAVOR in the raw USDA data — likely a typo for additional information), salt, baking soda, and a full spectrum of artificial colorants: Red 40, Yellow 5, Yellow 6, Red 3, and Blue 1. The presence of five different synthetic dyes in a chocolate creme wafer cookie is unusual and likely relates to decorative elements, coating colors, or filling coloration rather than the core wafer flavor.

Per 100 grams, these wafer cookies contain 469 calories, 68.75 g carbohydrates, 21.88 g fat, and 3.12 g protein, with 3.1 g dietary fiber. Allergens include wheat (enriched flour and malted barley flour — barley is a gluten source), and soy (lecithin). No dairy or egg ingredients are listed in the base formulation. Contains five artificial food dyes (Red 40, Yellow 5, Yellow 6, Red 3, Blue 1). Not gluten-free (contains wheat and barley). May be suitable for dairy-free diets based on the listed ingredients.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, DEXTROSE, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF SOY LECITHIN, ARTECIAL FLAVOR, SALT, BAKING SODA, RED 40, YELLOW 5, YELLOW 6, RED 3, BLUE 1.

Calorie Breakdown

At 469 calories per 100 grams, CHOCOLATE CREME WAFER COOKIES, CHOCOLATE CREME gets 3% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — CHOCOLATE CREME WAFER COOKIES, CHOCOLATE CREME

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