CHOCOLATE CREME WAFER COOKIES vs MONSTER SHORTBREAD COOKIES SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE CREME WAFER COOKIES: 4
vs
MONSTER SHORTBREAD COOKIES SNACKS: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CREME WAFER COOKIES | MONSTER SHORTBREAD COOKIES SNACKS | Winner |
|---|---|---|---|
| Calories | 469 cal | 448 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 68.8 g | 58.6 g | |
| Fat | 21.9 g | 24.1 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CREME WAFER COOKIES | MONSTER SHORTBREAD COOKIES SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CREME WAFER COOKIES | MONSTER SHORTBREAD COOKIES SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 94 MG | 172 MG |