ASSORTED PLAIN vs APPLE CARAMEL CRUMB PIE
Nutrition comparison per 100 g serving
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APPLE CARAMEL CRUMB PIE wins in 8 out of 11 nutrient categories
ASSORTED PLAIN: 1
vs
APPLE CARAMEL CRUMB PIE: 8
(2 ties)
Overview
| Nutrient | ASSORTED PLAIN | APPLE CARAMEL CRUMB PIE | Winner |
|---|---|---|---|
| Calories | 411 cal | 294 cal | |
| Protein | 1.8 g | 2.2 g | |
| Carbs | 53.6 g | 41.9 g | |
| Fat | 19.6 g | 14.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED PLAIN | APPLE CARAMEL CRUMB PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED PLAIN | APPLE CARAMEL CRUMB PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 339 MG | 147 MG |