ASSORTED BAKLAVA vs LEMON TART
Nutrition comparison per 100 g serving
Ad 468x60
LEMON TART wins in 5 out of 10 nutrient categories
ASSORTED BAKLAVA: 4
vs
LEMON TART: 5
(1 ties)
Overview
| Nutrient | ASSORTED BAKLAVA | LEMON TART | Winner |
|---|---|---|---|
| Calories | 404 cal | 368 cal | |
| Protein | 3.5 g | 4.3 g | |
| Carbs | 31.6 g | 36.8 g | |
| Fat | 19.3 g | 22.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED BAKLAVA | LEMON TART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | ASSORTED BAKLAVA | LEMON TART | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 44 MG | 172 MG |