ASIAN STYLE NOODLE vs RAMEN
Nutrition comparison per 100 g serving
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RAMEN wins in 6 out of 10 nutrient categories
ASIAN STYLE NOODLE: 3
vs
RAMEN: 6
(1 ties)
Overview
| Nutrient | ASIAN STYLE NOODLE | RAMEN | Winner |
|---|---|---|---|
| Calories | 284 cal | 327 cal | |
| Protein | 7.1 g | 12.7 g | |
| Carbs | 61.2 g | 63.6 g | |
| Fat | 1.2 g | 2.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE NOODLE | RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ASIAN STYLE NOODLE | RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 4.9 MG | |
| Sodium, Na | 579 MG | 1,364 MG |