ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL vs TOMATO-GARLIC CHICKEN & GRAINS
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL wins in 5 out of 10 nutrient categories
ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL: 5
vs
TOMATO-GARLIC CHICKEN & GRAINS: 4
(1 ties)
Overview
| Nutrient | ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL | TOMATO-GARLIC CHICKEN & GRAINS | Winner |
|---|---|---|---|
| Calories | 122 cal | 95 cal | |
| Protein | 8.6 g | 7.7 g | |
| Carbs | 4.3 g | 10.2 g | |
| Fat | 7.8 g | 2.8 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL | TOMATO-GARLIC CHICKEN & GRAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 9.5 MG |
Minerals
| Mineral | ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL | TOMATO-GARLIC CHICKEN & GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 357 MG | 228 MG |