ASIAN STYLE BEEF AND BROCCOLI BOWL vs CHICKEN & WHITE BEAN CHILI
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & WHITE BEAN CHILI wins in 9 out of 11 nutrient categories
ASIAN STYLE BEEF AND BROCCOLI BOWL: 0
vs
CHICKEN & WHITE BEAN CHILI: 9
(2 ties)
Overview
| Nutrient | ASIAN STYLE BEEF AND BROCCOLI BOWL | CHICKEN & WHITE BEAN CHILI | Winner |
|---|---|---|---|
| Calories | 148 cal | 31 cal | |
| Protein | 6.4 g | 7.9 g | |
| Carbs | 20.9 g | 9.7 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE BEEF AND BROCCOLI BOWL | CHICKEN & WHITE BEAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN STYLE BEEF AND BROCCOLI BOWL | CHICKEN & WHITE BEAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 261 MG | 270 MG |