ASIAN STIR-FRY vs MAC & CHEESE SEASONING MIX
Nutrition comparison per 100 g serving
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MAC & CHEESE SEASONING MIX wins in 5 out of 10 nutrient categories
ASIAN STIR-FRY: 2
vs
MAC & CHEESE SEASONING MIX: 5
(3 ties)
Overview
| Nutrient | ASIAN STIR-FRY | MAC & CHEESE SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 667 cal | 333 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 26.7 g | 55.6 g | |
| Fat | 60 g | 5.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STIR-FRY | MAC & CHEESE SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN STIR-FRY | MAC & CHEESE SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 222 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,667 MG | 5,556 MG |