ASIAN SESAME CEDAR PLANK SALMON vs FLAKE STYLE IMITATION CRABMEAT
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN SESAME CEDAR PLANK SALMON wins in 6 out of 10 nutrient categories
ASIAN SESAME CEDAR PLANK SALMON: 6
vs
FLAKE STYLE IMITATION CRABMEAT: 3
(1 ties)
Overview
| Nutrient | ASIAN SESAME CEDAR PLANK SALMON | FLAKE STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calories | 197 cal | 129 cal | |
| Protein | 18.2 g | 8.2 g | |
| Carbs | 2.0 g | 17.7 g | |
| Fat | 12.6 g | 2.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN SESAME CEDAR PLANK SALMON | FLAKE STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | ASIAN SESAME CEDAR PLANK SALMON | FLAKE STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 258 MG | 612 MG |