ASIAN NOODLES vs SPICY MASALA 2-MINUTE NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN NOODLES wins in 5 out of 11 nutrient categories
ASIAN NOODLES: 5
vs
SPICY MASALA 2-MINUTE NOODLES: 4
(2 ties)
Overview
| Nutrient | ASIAN NOODLES | SPICY MASALA 2-MINUTE NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 443 cal | |
| Protein | 14.3 g | 8.6 g | |
| Carbs | 67.9 g | 58.6 g | |
| Fat | 3.6 g | 17.1 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN NOODLES | SPICY MASALA 2-MINUTE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN NOODLES | SPICY MASALA 2-MINUTE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 1,179 MG | 1,271 MG |