ASIAN CHOP vs VEGETABLE FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN CHOP wins in 6 out of 10 nutrient categories
ASIAN CHOP: 6
vs
VEGETABLE FRIED RICE: 3
(1 ties)
Overview
| Nutrient | ASIAN CHOP | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calories | 119 cal | 136 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 8.9 g | 21.8 g | |
| Fat | 5.6 g | 3.6 g | |
| Fiber | 0.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN CHOP | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | ASIAN CHOP | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 189 MG | 427 MG |