ASIAGO FRESH CHEESE vs EXTRA MATURE CHEDDAR
Nutrition comparison per 100 g serving
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ASIAGO FRESH CHEESE wins in 4 out of 10 nutrient categories
ASIAGO FRESH CHEESE: 4
vs
EXTRA MATURE CHEDDAR: 1
(5 ties)
Overview
| Nutrient | ASIAGO FRESH CHEESE | EXTRA MATURE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 418 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 0.4 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO FRESH CHEESE | EXTRA MATURE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAGO FRESH CHEESE | EXTRA MATURE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 671 MG |