ARTISANAL DOUGH vs SWISS
Nutrition comparison per 100 g serving
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SWISS wins in 6 out of 11 nutrient categories
ARTISANAL DOUGH: 3
vs
SWISS: 6
(2 ties)
Overview
| Nutrient | ARTISANAL DOUGH | SWISS | Winner |
|---|---|---|---|
| Calories | 228 cal | 244 cal | |
| Protein | 8.8 g | 12.2 g | |
| Carbs | 43.9 g | 34.2 g | |
| Fat | 2.6 g | 6.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISANAL DOUGH | SWISS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISANAL DOUGH | SWISS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 333 MG | 463 MG |