ARTISAN FREEKEH & KALE SALADS vs CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER IN A SWEET CORN & ZESTY BLACK BEAN SALSA WITH SEASONED TORTILLA STRIPS & SHARP CHEDDAR CHEESE BURRITO VEGGIE BOWL
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN FREEKEH & KALE SALADS wins in 7 out of 11 nutrient categories
ARTISAN FREEKEH & KALE SALADS: 7
vs
CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER IN A SWEET CORN & ZESTY BLACK BEAN SALSA WITH SEASONED TORTILLA STRIPS & SHARP CHEDDAR CHEESE BURRITO VEGGIE BOWL: 3
(1 ties)
Overview
| Nutrient | ARTISAN FREEKEH & KALE SALADS | CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER IN A SWEET CORN & ZESTY BLACK BEAN SALSA WITH SEASONED TORTILLA STRIPS & SHARP CHEDDAR CHEESE BURRITO VEGGIE BOWL | Winner |
|---|---|---|---|
| Calories | 360 cal | 82 cal | |
| Protein | 12 g | 3.6 g | |
| Carbs | 72 g | 11.8 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 12 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN FREEKEH & KALE SALADS | CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER IN A SWEET CORN & ZESTY BLACK BEAN SALSA WITH SEASONED TORTILLA STRIPS & SHARP CHEDDAR CHEESE BURRITO VEGGIE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | ARTISAN FREEKEH & KALE SALADS | CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER IN A SWEET CORN & ZESTY BLACK BEAN SALSA WITH SEASONED TORTILLA STRIPS & SHARP CHEDDAR CHEESE BURRITO VEGGIE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 55 MG | |
| Iron, Fe | 4.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 960 MG | 145 MG |