ARTISAN CRAFTED ITALIAN FIVE CHEESE MICROWAVE SHELL PASTA WITH CHEESE SAUCE vs RUSTIC MARINARA PASTA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
ARTISAN CRAFTED ITALIAN FIVE CHEESE MICROWAVE SHELL PASTA WITH CHEESE SAUCE: 6
vs
RUSTIC MARINARA PASTA: 6
(1 ties)
Overview
| Nutrient | ARTISAN CRAFTED ITALIAN FIVE CHEESE MICROWAVE SHELL PASTA WITH CHEESE SAUCE | RUSTIC MARINARA PASTA | Winner |
|---|---|---|---|
| Calories | 333 cal | 390 cal | |
| Protein | 10.8 g | 12.2 g | |
| Carbs | 55.9 g | 67.1 g | |
| Fat | 6.9 g | 9.8 g | |
| Fiber | 2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN CRAFTED ITALIAN FIVE CHEESE MICROWAVE SHELL PASTA WITH CHEESE SAUCE | RUSTIC MARINARA PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ARTISAN CRAFTED ITALIAN FIVE CHEESE MICROWAVE SHELL PASTA WITH CHEESE SAUCE | RUSTIC MARINARA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 73 MG | |
| Iron, Fe | 2.0 MG | 4.4 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 941 MG | 695 MG |