ARTISAN CHEESE SPREAD vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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ARTISAN CHEESE SPREAD wins in 5 out of 10 nutrient categories
ARTISAN CHEESE SPREAD: 5
vs
WHOLE FOODS MARKET: 0
(5 ties)
Overview
| Nutrient | ARTISAN CHEESE SPREAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN CHEESE SPREAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ARTISAN CHEESE SPREAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 571 MG | 571 MG | Tie |